{"id":10517,"date":"2025-11-24T17:39:42","date_gmt":"2025-11-24T13:39:42","guid":{"rendered":"https:\/\/almurshidimed.com\/arabic\/?p=10517"},"modified":"2025-11-24T17:39:42","modified_gmt":"2025-11-24T13:39:42","slug":"%d9%87%d9%84-%d8%a7%d9%84%d9%86%d9%88%d9%85-%d9%8a%d8%a4%d8%ab%d8%b1-%d8%b9%d9%84%d9%89-%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9%d8%9f","status":"publish","type":"post","link":"https:\/\/almurshidimed.com\/arabic\/%d9%87%d9%84-%d8%a7%d9%84%d9%86%d9%88%d9%85-%d9%8a%d8%a4%d8%ab%d8%b1-%d8%b9%d9%84%d9%89-%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9%d8%9f\/","title":{"rendered":"\u0647\u0644 \u0627\u0644\u0646\u0648\u0645 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629\u061f"},"content":{"rendered":"<div class=\"flex max-w-full flex-col flex-grow\" style=\"text-align: right;\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"0cbb8f12-1aff-4f59-817d-8e6bc7d8657a\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<h1 data-start=\"151\" data-end=\"213\"><strong data-start=\"153\" data-end=\"213\">\u0633\u0631 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0646\u0636\u0631\u0629: \u0643\u064a\u0641 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0634\u0628\u0627\u0628 \u0628\u0634\u0631\u062a\u0643 \u0628\u062e\u0637\u0648\u0627\u062a \u0628\u0633\u064a\u0637\u0629\u061f<\/strong><\/h1>\n<p data-start=\"215\" data-end=\"432\">\u0623\u0635\u0628\u062d\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u064a\u0648\u0645 \u062c\u0632\u0621\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0645\u0646 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\u0627\u0644\u0646\u0636\u0627\u0631\u0629<\/strong><\/h2>\n<p data-start=\"637\" data-end=\"727\">\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0647\u0648 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u062d\u064a\u0648\u064a\u0629.<br data-start=\"684\" data-end=\"687\" \/>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0631\u0637\u0628 \u0645\u0646\u0627\u0633\u0628 \u0644\u0646\u0648\u0639 \u0628\u0634\u0631\u062a\u0643 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649:<\/p>\n<ul data-start=\"728\" data-end=\"797\">\n<li data-start=\"728\" data-end=\"744\">\n<p data-start=\"730\" data-end=\"744\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062c\u0641\u0627\u0641<\/p>\n<\/li>\n<li data-start=\"745\" data-end=\"766\">\n<p data-start=\"747\" data-end=\"766\">\u062a\u062d\u0633\u064a\u0646 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0644\u062f<\/p>\n<\/li>\n<li data-start=\"767\" data-end=\"797\">\n<p data-start=\"769\" data-end=\"797\">\u0645\u0646\u0639 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"799\" data-end=\"864\">\u0643\u0645\u0627 \u0623\u0646 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u0651\u064b\u0627 \u0641\u064a \u0625\u0634\u0631\u0627\u0642\u0629 \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n<hr data-start=\"866\" data-end=\"869\" \/>\n<h2 data-start=\"871\" data-end=\"896\"><strong data-start=\"874\" data-end=\"896\">2. \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629<\/strong><\/h2>\n<p data-start=\"897\" data-end=\"970\">\u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d\u064a \u064a\u0646\u0639\u0643\u0633 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data-end=\"1049\">\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"1050\" data-end=\"1081\">\n<p data-start=\"1052\" data-end=\"1081\">\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1083\" data-end=\"1140\">\u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/p>\n<hr data-start=\"1142\" data-end=\"1145\" \/>\n<h2 data-start=\"1147\" data-end=\"1169\"><strong data-start=\"1150\" data-end=\"1169\">3. \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642<\/strong><\/h2>\n<p data-start=\"1170\" data-end=\"1287\">\u0644\u0627 \u064a\u0645\u0643\u0646 \u062a\u062c\u0627\u0647\u0644 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0646\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0641\u0647\u0648 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u064a\u0642\u0648\u0645 \u0641\u064a\u0647 \u0627\u0644\u062c\u0644\u062f \u0628\u0625\u0635\u0644\u0627\u062d \u0646\u0641\u0633\u0647 \u0648\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u062e\u0644\u0627\u064a\u0627.<br data-start=\"1265\" data-end=\"1268\" \/>\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u062a\u0624\u062f\u064a \u0625\u0644\u0649:<\/p>\n<ul data-start=\"1288\" data-end=\"1323\">\n<li data-start=\"1288\" data-end=\"1296\">\n<p data-start=\"1290\" data-end=\"1296\">\u0634\u062d\u0648\u0628<\/p>\n<\/li>\n<li data-start=\"1297\" data-end=\"1306\">\n<p data-start=\"1299\" data-end=\"1306\">\u0647\u0627\u0644\u0627\u062a<\/p>\n<\/li>\n<li data-start=\"1307\" data-end=\"1323\">\n<p data-start=\"1309\" data-end=\"1323\">\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0628\u0634\u0631\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1325\" data-end=\"1351\">\u0627\u062d\u0631\u0635 \u0639\u0644\u0649 7\u20138 \u0633\u0627\u0639\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627.<\/p>\n<hr data-start=\"1353\" data-end=\"1356\" \/>\n<h2 data-start=\"1358\" data-end=\"1384\"><strong data-start=\"1361\" data-end=\"1384\">4. \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0634\u0645\u0633<\/strong><\/h2>\n<p data-start=\"1385\" data-end=\"1472\">\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0633\u0631\u0651\u0639 \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0628\u0634\u0631\u0629.<br data-start=\"1437\" data-end=\"1440\" \/>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0634\u0645\u0633 \u064a\u0648\u0645\u064a\u064b\u0627 \u064a\u062d\u0645\u064a \u0645\u0646:<\/p>\n<ul data-start=\"1473\" data-end=\"1516\">\n<li data-start=\"1473\" data-end=\"1485\">\n<p data-start=\"1475\" data-end=\"1485\">\u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a<\/p>\n<\/li>\n<li data-start=\"1486\" data-end=\"1498\">\n<p data-start=\"1488\" data-end=\"1498\">\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f<\/p>\n<\/li>\n<li data-start=\"1499\" data-end=\"1516\">\n<p data-start=\"1501\" data-end=\"1516\">\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0646\u0636\u0627\u0631\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1518\" data-end=\"1559\">\u0627\u062e\u062a\u0631 \u0648\u0627\u0642\u064a\u064b\u0627 \u0628\u0639\u0627\u0645\u0644 \u062d\u0645\u0627\u064a\u0629 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 SPF 30.<\/p>\n<hr data-start=\"1561\" data-end=\"1564\" \/>\n<h2 data-start=\"1566\" data-end=\"1606\"><strong data-start=\"1569\" data-end=\"1606\">5. \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0644\u0646\u0636\u0627\u0631\u0629 \u0627\u0644\u0628\u0634\u0631\u0629<\/strong><\/h2>\n<p data-start=\"1607\" data-end=\"1683\">\u0645\u0639 \u062a\u0637\u0648\u0631 \u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u060c \u0623\u0635\u0628\u062d\u062a \u0647\u0646\u0627\u0643 \u0637\u0631\u0642 \u0641\u0639\u0651\u0627\u0644\u0629 \u0648\u0633\u0631\u064a\u0639\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0645\u062b\u0644:<\/p>\n<ul data-start=\"1684\" data-end=\"1783\">\n<li data-start=\"1684\" data-end=\"1704\">\n<p data-start=\"1686\" data-end=\"1704\">\u062d\u0642\u0646 \u0627\u0644\u0645\u064a\u0632\u0648\u062b\u064a\u0631\u0627\u0628\u064a<\/p>\n<\/li>\n<li data-start=\"1705\" data-end=\"1724\">\n<p data-start=\"1707\" data-end=\"1724\">\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"1725\" data-end=\"1742\">\n<p data-start=\"1727\" data-end=\"1742\">\u0627\u0644\u0641\u064a\u0644\u0631 \u0627\u0644\u062e\u0641\u064a\u0641<\/p>\n<\/li>\n<li data-start=\"1743\" data-end=\"1761\">\n<p data-start=\"1745\" data-end=\"1761\">\u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 (PRP)<\/p>\n<\/li>\n<li data-start=\"1762\" data-end=\"1783\">\n<p data-start=\"1764\" data-end=\"1783\">\u0644\u064a\u0632\u0631 \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1785\" data-end=\"1854\">\u0647\u0630\u0647 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u062a\u064f\u062c\u0631\u0649 \u0641\u064a \u0639\u0645\u0644\u064a\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u0648\u062f\u0648\u0646 \u062a\u0639\u0637\u0644 \u0637\u0648\u064a\u0644 \u0639\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p>\n<hr data-start=\"1856\" data-end=\"1859\" \/>\n<h1 data-start=\"1861\" data-end=\"1914\"><strong data-start=\"1863\" data-end=\"1914\">\u0644\u0645\u0627\u0630\u0627 \u064a\u062e\u062a\u0627\u0631 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c\u061f<\/strong><\/h1>\n<p data-start=\"1916\" data-end=\"1964\">\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0644\u062c\u0624\u0648\u0646 \u0644\u0644\u0633\u0641\u0631 \u0627\u0644\u0637\u0628\u064a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649:<\/p>\n<ul data-start=\"1965\" data-end=\"2035\">\n<li data-start=\"1965\" data-end=\"1980\">\n<p data-start=\"1967\" data-end=\"1980\">\u0623\u0637\u0628\u0627\u0621 \u062e\u0628\u0631\u0627\u0621<\/p>\n<\/li>\n<li data-start=\"1981\" data-end=\"1997\">\n<p data-start=\"1983\" data-end=\"1997\">\u0623\u062c\u0647\u0632\u0629 \u0645\u062a\u0642\u062f\u0645\u0629<\/p>\n<\/li>\n<li data-start=\"1998\" data-end=\"2012\">\n<p data-start=\"2000\" data-end=\"2012\">\u0623\u0633\u0639\u0627\u0631 \u0623\u0641\u0636\u0644<\/p>\n<\/li>\n<li data-start=\"2013\" data-end=\"2035\">\n<p data-start=\"2015\" data-end=\"2035\">\u062a\u062c\u0627\u0631\u0628 \u0639\u0644\u0627\u062c\u064a\u0629 \u0634\u0627\u0645\u0644\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2037\" data-end=\"2053\">\u0648\u0647\u0646\u0627 \u064a\u0623\u062a\u064a \u062f\u0648\u0631\u0646\u0627\u2026<\/p>\n<hr data-start=\"2055\" data-end=\"2058\" \/>\n<h1 data-start=\"2060\" data-end=\"2120\"><strong data-start=\"2062\" data-end=\"2120\">\u0627\u0644\u0645\u0631\u0634\u062f\u064a \u0644\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629\u2026 \u0627\u0644\u0648\u062c\u0647\u0629 \u0627\u0644\u0645\u0648\u062b\u0648\u0642\u0629 \u0644\u062c\u0645\u0627\u0644\u0643 \u0648\u0635\u062d\u062a\u0643<\/strong><\/h1>\n<p data-start=\"2122\" data-end=\"2170\">\u062a\u0642\u062f\u0651\u0645 <em data-start=\"2128\" data-end=\"2154\">\u0627\u0644\u0645\u0631\u0634\u062f\u064a \u0644\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<\/em> \u062e\u062f\u0645\u0627\u062a \u0634\u0627\u0645\u0644\u0629 \u0641\u064a:<\/p>\n<ul data-start=\"2171\" data-end=\"2325\">\n<li data-start=\"2171\" data-end=\"2208\">\n<p data-start=\"2173\" data-end=\"2208\">\u062a\u0646\u0633\u064a\u0642 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0648\u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"2209\" data-end=\"2246\">\n<p data-start=\"2211\" data-end=\"2246\">\u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629<\/p>\n<\/li>\n<li data-start=\"2247\" data-end=\"2279\">\n<p data-start=\"2249\" data-end=\"2279\">\u0645\u0631\u0627\u0641\u0642\u0629 \u0637\u0628\u064a\u0629 \u0637\u0648\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c<\/p>\n<\/li>\n<li data-start=\"2280\" data-end=\"2325\">\n<p data-start=\"2282\" data-end=\"2325\">\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0631\u062d\u0644\u0629 \u0645\u0646 \u0644\u062d\u0638\u0629 \u0627\u0644\u0648\u0635\u0648\u0644 \u0648\u062d\u062a\u0649 \u0627\u0644\u0645\u063a\u0627\u062f\u0631\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2327\" data-end=\"2444\">\u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 <strong data-start=\"2344\" data-end=\"2356\">\u0639\u0644\u0627\u062c \u0637\u0628\u064a<\/strong> \u0623\u0648 <strong data-start=\"2360\" data-end=\"2395\">\u0625\u062c\u0631\u0627\u0621 \u062a\u062c\u0645\u064a\u0644\u064a \u0644\u062a\u062d\u0633\u064a\u0646 \u0646\u0636\u0627\u0631\u0629 \u0628\u0634\u0631\u062a\u0643<\/strong>\u060c \u0641\u0646\u062d\u0646 \u0647\u0646\u0627 \u0644\u0636\u0645\u0627\u0646 \u062a\u062c\u0631\u0628\u0629 \u0622\u0645\u0646\u0629 \u0648\u0646\u062a\u0627\u0626\u062c \u062a\u0636\u0627\u0647\u064a \u062a\u0648\u0642\u0639\u0627\u062a\u0643.<\/p>\n<p data-start=\"2446\" data-end=\"2492\">\u0628\u0628\u0633\u0627\u0637\u0629\u2026<br data-start=\"2453\" data-end=\"2456\" \/><strong data-start=\"2456\" data-end=\"2492\">\u0635\u062d\u062a\u0643 \u0648\u062c\u0645\u0627\u0644\u0643 \u0645\u0639\u0646\u0627 \u0641\u064a \u0623\u064a\u062f\u064d \u0645\u0648\u062b\u0648\u0642\u0629.<\/strong><\/p>\n<p><strong><br \/>\n\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0645\u0631\u0634\u062f\u064a \u0644\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<br \/>\n<\/strong><\/p>\n<p>\u062a\u064f\u0642\u062f\u0651\u0645 \u0644\u0643\u0645 <strong>\u0627\u0644\u0645\u0631\u0634\u062f\u064a \u0644\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<\/strong> \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629\u060c \u0648\u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u062a\u0646\u0633\u064a\u0642 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f<\/strong> \u0641\u064a \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0641\u064a: <strong>\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u060c \u0627\u0644\u0647\u0646\u062f\u060c \u062a\u0631\u0643\u064a\u0627\u060c \u062c\u0645\u0647\u0648\u0631\u064a\u0629 \u0627\u0644\u062a\u0634\u064a\u0643\u060c \u0645\u0627\u0644\u064a\u0632\u064a\u0627\u060c 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\u0648\u0639\u0627\u0626\u0644\u0627\u062a\u0647\u0645.<\/li>\n<\/ul>\n<p>\ud83d\udcde <strong>\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0646\u0627 \u0627\u0644\u0622\u0646<\/strong><\/p>\n<p>\u0627\u062d\u062c\u0632 \u0627\u0633\u062a\u0634\u0627\u0631\u062a\u0643 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0643\u062a\u0634\u0641 \u0623\u0641\u0636\u0644 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643:<br \/>\n\ud83d\udcf1<a href=\"http:\/\/wa.me\/+971529414000\">+971529414000<\/a><\/p>\n<p>\u062a\u0627\u0628\u0639\u0646\u0627 \u0639\u0644\u0649 \u0625\u0646\u0633\u062a\u063a\u0631\u0627\u0645:<br \/>\n<a href=\"https:\/\/www.instagram.com\/almurshidimed\" target=\"_new\" rel=\"noopener\">https:\/\/www.instagram.com\/almurshidimed<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p style=\"text-align: right;\">\n","protected":false},"excerpt":{"rendered":"<p>\u0633\u0631 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\u0644\u0644\u062d\u0635\u0648\u0644&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10518,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62,525,730,72,148,611,138,132,263,659],"tags":[363,215,291,158,127,87,269,98,266,212,104,268,745],"class_list":["post-10517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medical-services","category-525","category-730","category-72","category-148","category-611","category-138","category-132","category-263","category-659","tag-363","tag-215","tag-291","tag-158","tag-127","tag-87","tag-269","tag-98","tag-266","tag-212","tag-104","tag-268","tag-745"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0647\u0644 \u0627\u0644\u0646\u0648\u0645 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 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