{"id":10748,"date":"2026-03-08T00:06:04","date_gmt":"2026-03-07T20:06:04","guid":{"rendered":"https:\/\/almurshidimed.com\/arabic\/?p=10748"},"modified":"2026-03-08T00:06:04","modified_gmt":"2026-03-07T20:06:04","slug":"%d9%87%d9%84-%d8%b4%d8%b1%d8%a8-%d8%a7%d9%84%d9%85%d8%a7%d8%a1-%d8%a8%d9%83%d8%ab%d8%b1%d8%a9-%d9%8a%d8%ad%d8%b3%d9%86-%d9%88%d8%b8%d8%a7%d8%a6%d9%81-%d8%a7%d9%84%d9%83%d9%84%d9%89%d8%9f","status":"publish","type":"post","link":"https:\/\/almurshidimed.com\/arabic\/%d9%87%d9%84-%d8%b4%d8%b1%d8%a8-%d8%a7%d9%84%d9%85%d8%a7%d8%a1-%d8%a8%d9%83%d8%ab%d8%b1%d8%a9-%d9%8a%d8%ad%d8%b3%d9%86-%d9%88%d8%b8%d8%a7%d8%a6%d9%81-%d8%a7%d9%84%d9%83%d9%84%d9%89%d8%9f\/","title":{"rendered":"\u0647\u0644 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0643\u062b\u0631\u0629 \u064a\u062d\u0633\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0644\u0649\u061f"},"content":{"rendered":"<div class=\"flex max-w-full flex-col flex-grow\" style=\"text-align: right;\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"0cbb8f12-1aff-4f59-817d-8e6bc7d8657a\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:d14ab69c-85d1-4cdb-b8d9-696f38df671a-6\" data-testid=\"conversation-turn-14\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"6115a8a2-a02e-414d-ac04-10b4071e4987\" data-message-model-slug=\"gpt-5-3\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"66\"><strong data-start=\"0\" data-end=\"66\">\u0643\u064a\u0641 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0643\u0644\u0649 \u0648\u062a\u062d\u0633\u0646 \u0648\u0638\u0627\u0626\u0641\u0647\u0627\u061f \u062f\u0644\u064a\u0644 \u0628\u0633\u064a\u0637 \u0644\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong><\/p>\n<p data-start=\"68\" data-end=\"364\">\u062a\u064f\u0639\u062f \u0627\u0644\u0643\u0644\u0649 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0641\u0647\u064a \u062a\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0645\u0631 \u0639\u0644\u0649 \u062a\u0646\u0642\u064a\u0629 \u0627\u0644\u062f\u0645 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u0627\u0644\u0641\u0636\u0644\u0627\u062a\u060c \u0648\u062a\u0646\u0638\u064a\u0645 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0643\u0645\u0627 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0625\u0646\u062a\u0627\u062c \u0628\u0639\u0636 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629. \u0644\u0630\u0644\u0643 \u0641\u0625\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0643\u0644\u0649 \u0648\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641\u0647\u0627 \u0623\u0645\u0631 \u0623\u0633\u0627\u0633\u064a \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n<h3 data-start=\"366\" data-end=\"396\">\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0643\u0644\u0649<\/h3>\n<p data-start=\"397\" data-end=\"757\">\u0639\u0646\u062f\u0645\u0627 \u062a\u0639\u0645\u0644 \u0627\u0644\u0643\u0644\u0649 \u0628\u0634\u0643\u0644 \u0633\u0644\u064a\u0645 \u0641\u0625\u0646\u0647\u0627 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0633\u0648\u0627\u0626\u0644. \u0644\u0643\u0646 \u0639\u0646\u062f \u062d\u062f\u0648\u062b \u062e\u0644\u0644 \u0641\u064a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0644\u0649 \u0642\u062f \u062a\u0638\u0647\u0631 \u0645\u0634\u0643\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u062e\u0637\u064a\u0631\u0629 \u0645\u062b\u0644 <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Chronic Kidney Disease<\/span><\/span> \u0623\u0648 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Diabetes<\/span><\/span> \u0648<span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">High Blood Pressure<\/span><\/span>\u060c \u0648\u0647\u064a \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0634\u064a\u0648\u0639\u064b\u0627 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0643\u0644\u0649.<\/p>\n<h3 data-start=\"759\" data-end=\"793\">\u062e\u0637\u0648\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0644\u0649<\/h3>\n<p data-start=\"795\" data-end=\"961\"><strong data-start=\"795\" data-end=\"819\">1. \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/strong><br data-start=\"819\" data-end=\"822\" \/>\u0627\u0644\u0645\u0627\u0621 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0643\u0644\u0649 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u062a\u0643\u0648\u0651\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a. \u0644\u0630\u0644\u0643 \u064a\u0646\u0635\u062d \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u0634\u0631\u0628 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0634\u0627\u0637 \u0627\u0644\u0643\u0644\u0649.<\/p>\n<p data-start=\"963\" data-end=\"1128\"><strong data-start=\"963\" data-end=\"989\">2. \u062a\u0642\u0644\u064a\u0644 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0644\u062d<\/strong><br data-start=\"989\" data-end=\"992\" \/>\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0644\u062d \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0643\u0644\u0649. \u0644\u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0648\u0627\u0644\u0645\u0635\u0646\u0639\u0629.<\/p>\n<p data-start=\"1130\" data-end=\"1311\"><strong data-start=\"1130\" data-end=\"1160\">3. \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646<\/strong><br data-start=\"1160\" data-end=\"1163\" \/>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u0628\u0643\u0641\u0627\u0621\u0629. \u0643\u0645\u0627 \u0623\u0646 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0643\u0644\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/p>\n<p data-start=\"1313\" data-end=\"1455\"><strong data-start=\"1313\" data-end=\"1340\">4. \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/strong><br data-start=\"1340\" data-end=\"1343\" \/>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u062a\u062d\u0633\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0643\u0644\u0649 \u0648\u064a\u062d\u0633\u0646 \u0648\u0638\u0627\u0626\u0641\u0647\u0627.<\/p>\n<p data-start=\"1457\" data-end=\"1598\"><strong data-start=\"1457\" data-end=\"1486\">5. \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062f\u0648\u0631\u064a\u0629<\/strong><br data-start=\"1486\" data-end=\"1489\" \/>\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0645\u0628\u0643\u0631 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0643\u062a\u0634\u0627\u0641 \u0623\u064a \u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0627\u0644\u0643\u0644\u0649 \u0641\u064a \u0645\u0631\u0627\u062d\u0644\u0647\u0627 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0641\u0631\u0635 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a.<\/p>\n<h3 data-start=\"1600\" data-end=\"1638\">\u0645\u062a\u0649 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0629 \u0645\u062a\u062e\u0635\u0635\u0629\u061f<\/h3>\n<p data-start=\"1639\" data-end=\"1814\">\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0631\u064a\u0636 \u0625\u0644\u0649 \u062a\u0642\u064a\u064a\u0645 \u062f\u0642\u064a\u0642 \u0623\u0648 \u0639\u0644\u0627\u062c \u0645\u062a\u0642\u062f\u0645 \u0641\u064a \u0645\u0631\u0627\u0643\u0632 \u0637\u0628\u064a\u0629 \u0645\u062a\u062e\u0635\u0635\u0629\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0645\u0634\u0643\u0644\u0627\u062a \u0645\u062a\u0642\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u0643\u0644\u0649 \u0623\u0648 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0639\u0644\u0627\u062c\u0627\u062a \u062d\u062f\u064a\u062b\u0629 \u063a\u064a\u0631 \u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062f\u0648\u0644.<\/p>\n<h3 data-start=\"1816\" data-end=\"1872\">\u0627\u0644\u0645\u0631\u0634\u062f\u064a \u0644\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629\u2026 \u0634\u0631\u064a\u0643\u0643 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0623\u0641\u0636\u0644 \u0639\u0644\u0627\u062c<\/h3>\n<p data-start=\"1873\" data-end=\"2108\">\u0645\u0639 \u062a\u0637\u0648\u0631 \u0627\u0644\u0637\u0628 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0623\u0635\u0628\u062d \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0648\u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0641\u064a \u0645\u062c\u0627\u0644 \u0639\u0644\u0627\u062c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0644\u0649. \u0648\u0647\u0646\u0627 \u064a\u0623\u062a\u064a \u062f\u0648\u0631 <strong data-start=\"1995\" data-end=\"2023\">\u0627\u0644\u0645\u0631\u0634\u062f\u064a \u0644\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<\/strong> \u0627\u0644\u062a\u064a \u062a\u0648\u0641\u0631 \u0644\u0644\u0645\u0631\u0636\u0649 \u062e\u062f\u0645\u0627\u062a \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0644\u062a\u0646\u0638\u064a\u0645 \u0631\u062d\u0644\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0625\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629.<\/p>\n<p data-start=\"2110\" data-end=\"2162\">\u062a\u0642\u062f\u0645 <strong data-start=\"2115\" data-end=\"2143\">\u0627\u0644\u0645\u0631\u0634\u062f\u064a \u0644\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<\/strong> \u062e\u062f\u0645\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u062a\u0634\u0645\u0644:<\/p>\n<ul data-start=\"2163\" data-end=\"2328\">\n<li data-start=\"2163\" data-end=\"2206\">\n<p data-start=\"2165\" data-end=\"2206\">\u062a\u0646\u0633\u064a\u0642 \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0645\u0639 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0637\u0628\u0627\u0621<\/p>\n<\/li>\n<li data-start=\"2207\" data-end=\"2246\">\n<p data-start=\"2209\" data-end=\"2246\">\u062d\u062c\u0632 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629<\/p>\n<\/li>\n<li data-start=\"2247\" data-end=\"2287\">\n<p data-start=\"2249\" data-end=\"2287\">\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0633\u0641\u0631 \u0648\u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0644\u0644\u0645\u0631\u064a\u0636 \u0648\u0645\u0631\u0627\u0641\u0642\u064a\u0647<\/p>\n<\/li>\n<li data-start=\"2288\" data-end=\"2328\">\n<p data-start=\"2290\" data-end=\"2328\">\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062d\u0627\u0644\u0629 \u0642\u0628\u0644 \u0648\u0623\u062b\u0646\u0627\u0621 \u0648\u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2330\" data-end=\"2411\">\u0647\u062f\u0641\u0646\u0627 \u0647\u0648 \u062a\u0633\u0647\u064a\u0644 \u0631\u062d\u0644\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u062a\u0648\u0641\u064a\u0631 \u0623\u0641\u0636\u0644 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0628\u0637\u0631\u064a\u0642\u0629 \u0622\u0645\u0646\u0629 \u0648\u0645\u0631\u064a\u062d\u0629.<\/p>\n<p data-start=\"2413\" data-end=\"2522\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"2413\" data-end=\"2522\" data-is-last-node=\"\">\u0635\u062d\u062a\u0643 \u0647\u064a \u0623\u0648\u0644\u0648\u064a\u062a\u0646\u0627\u060c \u0648\u0645\u0639 \u0627\u0644\u0645\u0631\u0634\u062f\u064a \u0644\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0623\u0641\u0636\u0644 \u0631\u0639\u0627\u064a\u0629 \u0637\u0628\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u0628\u062b\u0642\u0629 \u0648\u0627\u0637\u0645\u0626\u0646\u0627\u0646.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<p><strong><br \/>\n\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0645\u0631\u0634\u062f\u064a \u0644\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<br \/>\n<\/strong><\/p>\n<p>\u062a\u064f\u0642\u062f\u0651\u0645 \u0644\u0643\u0645 <strong>\u0627\u0644\u0645\u0631\u0634\u062f\u064a \u0644\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<\/strong> \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629\u060c \u0648\u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u062a\u0646\u0633\u064a\u0642 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f<\/strong> \u0641\u064a \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0641\u064a: <strong>\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u060c \u0627\u0644\u0647\u0646\u062f\u060c \u062a\u0631\u0643\u064a\u0627\u060c \u062c\u0645\u0647\u0648\u0631\u064a\u0629 \u0627\u0644\u062a\u0634\u064a\u0643\u060c \u0645\u0627\u0644\u064a\u0632\u064a\u0627\u060c 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\u0627\u0644\u062c\u0633\u0645\u060c \u0643\u0645\u0627 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0625\u0646\u062a\u0627\u062c \u0628\u0639\u0636 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629. \u0644\u0630\u0644\u0643 \u0641\u0625\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0643\u0644\u0649 \u0648\u062a\u062d\u0633\u064a\u0646&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10749,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[525,72,148,642,756,138,132,263,641,659,698],"tags":[363,215,291,158,261,227,127,87,269,98,212,104,268,342,813],"class_list":["post-10748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-525","category-72","category-148","category-642","category-756","category-138","category-132","category-263","category-641","category-659","category-698","tag-363","tag-215","tag-291","tag-158","tag-261","tag-227","tag-127","tag-87","tag-269","tag-98","tag-212","tag-104","tag-268","tag-342","tag-813"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0647\u0644 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 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