Why do I feel numbness in my leg when sitting or sleeping?

Numbness in the Legs: Causes and Solutions

Have you ever felt tingling or numbness in your legs while sitting or sleeping? This condition, medically known as Paresthesia, is very common and may result from nerve compression or poor blood circulation. Sometimes numbness occurs due to prolonged sitting, vitamin deficiencies, diabetes, or spinal problems.

Causes of Leg Numbness:

• Nerve compression due to poor sitting posture

• Poor blood circulation in the limbs

• Chronic conditions such as diabetes or anemia

• Deficiency of certain vitamins and minerals, especially Vitamin B12

Ways to Treat:

• Change your sitting or sleeping position

• Exercise to improve blood circulation

• Take supplements under medical supervision

• Consult a specialist if numbness persists or is accompanied by pain

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Don’t let numbness affect your daily life. Contact us for a safe and comfortable medical tourism experience.