“Increasing the strength of our minds is the only way to reduce the difficulty of life.” The brain is one of the largest and most complex organs in the human body that is why it is very vital to us to always keep our mind healthy away from emotional, psychological, and social distress in this world. From…
Sleep disorders are conditions which prevent an individual to sleeping in a regular hour. It is hard to deal with on these disorders as these affect your life, relationships, daily activities, mental health and many more. What are some of the Sleeping Disorders? Insomnia – disorder which make it hard to sleepNarcolepsy – suddenly fall…
Insomnia is a sleep disorder in which a person is having trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long (chronic). It may also come and go. Acute insomnia lasts from 1 night to a few weeks. Insomnia is chronic when it happens at least 3 nights a…